Terms of Use
Last updated: May 27, 2026
Welcome to Tempo Fitness AI ("Tempo", "we", "us", or "our"). These Terms of Use ("Terms") govern your access to and use of the Tempo Fitness AI mobile application and related services (collectively, the "Service"). Please read these Terms carefully before using the Service.
By creating an account, downloading, accessing, or using the Service, you agree to be bound by these Terms. If you do not agree to these Terms, you may not use the Service.
1. Description of Service
Tempo is a comprehensive fitness and wellness tracking application available on iOS and Apple Watch. The Service enables users to:
- Track and log workouts with real-time metrics including sets, reps, weight, splits, intervals, and activity segments
- Create and save custom workout templates and follow AI-generated workout proposals
- Monitor live workout activity from the Tempo Apple Watch companion app, including real-time heart rate, calories, and distance
- Automatically sync health and fitness data from Apple HealthKit, including workout sessions, heart rate, active and basal energy, steps, stand time, distance, flights climbed, body weight, activity rings, and sleep data
- Import workouts recorded by Apple Watch, Apple Fitness+, Strava, GymKit-connected equipment, and other HealthKit-compatible apps
- Track sleep duration and quality, including sleep stages (Core/Light, REM, Deep sleep)
- Track body weight, body measurements, and personal records across exercises
- Track daily habits (limited to 1 on the free plan; unlimited on Tempo Pro)
- Join or create "Playgrounds" — shared accountability groups with friends where members can view each other's progress, compete in group goals, and track leaderboards
- Connect with friends, view their workout activity, and compare personal records on exercise leaderboards
- Access TempoAI — an AI-powered coaching assistant that provides personalized insights, answers questions about your data, generates workout proposals, and supports voice interaction (Tempo Pro only)
- View detailed statistics including workout history, volume trends, personal records, activity ring trends, sleep analytics, and weekly summaries
- Export workout summaries as images to your device's photo library, and sync planned workouts to Apple Calendar
- Customize tracking preferences, appearance themes, and manage notification reminders
2. Account Registration and Security
To use the Service, you must create an account. You agree to:
- Provide accurate, current, and complete information during registration
- Maintain and update your information to keep it accurate and current
- Maintain the security of your account credentials and password
- Accept responsibility for all activities that occur under your account
- Notify us immediately of any unauthorized access or security breach
You may not share your account with others or allow others to access your account. You are solely responsible for maintaining the confidentiality of your login credentials.
3. Apple HealthKit Integration (iOS)
3.1 Permission and Authorization
Tempo offers optional integration with Apple HealthKit on iOS devices. To use this feature:
- You must explicitly grant Tempo permission to read and, where applicable, write health data from Apple Health. This includes workout sessions, heart rate, active energy burned, basal energy burned, step count, stand time, distance (walking, running, cycling, swimming), flights climbed, body weight, Apple Fitness activity summary (rings), and sleep analysis.
- You can grant or revoke these permissions at any time through your device's Health app (Settings → Health → Data Access & Devices → Tempo)
- Granting permission is completely optional; you can continue using Tempo without HealthKit integration
- The Tempo Apple Watch companion app may also read from and write workout data to Apple HealthKit on your behalf when you initiate or complete a workout on your watch
3.2 Data Collection and Use
When you grant HealthKit permission, Tempo will:
- Import workout sessions from Apple HealthKit, including activity type, duration, splits, heart rate, active calories, and source app (e.g., Apple Watch, Strava, GymKit equipment)
- Import daily activity metrics including step count, active and basal energy burned, exercise minutes, stand time, flights climbed, and walking/running/cycling/swimming distance
- Import Apple Fitness activity ring data (Move, Exercise, Stand goals and progress)
- Import sleep data including total duration and stage breakdowns (awake, Core/Light, REM, Deep), and calculate sleep quality scores
- Import body weight measurements recorded by connected devices or apps
- Write completed workouts logged in Tempo back to Apple HealthKit so they appear in Apple Health and count toward your activity rings
- Store this data in your Tempo account and display it alongside manually logged information
- Use this data to generate personalized insights through TempoAI (Tempo Pro feature)
3.3 External Workout Import
Tempo reads workouts logged by third-party apps and devices that share data through Apple HealthKit, including but not limited to Apple Watch, Apple Fitness+, Strava, and GymKit-compatible gym equipment. Tempo displays the originating source alongside imported workouts. We are not responsible for the accuracy or completeness of data provided by third-party sources.
3.4 Data Accuracy
Health and fitness data imported from HealthKit is provided by Apple and third-party devices and apps. Tempo:
- Does not guarantee the accuracy of imported health data
- Is not responsible for inaccuracies in workout, heart rate, sleep, or activity tracking by connected devices or third-party apps
- Displays data "as is" from HealthKit without modification
- Recommends consulting healthcare professionals for medical-grade health monitoring
3.5 Compliance
Our use of Apple HealthKit is subject to Apple's HealthKit framework terms and policies. We comply with all Apple requirements for handling health data, including:
- Requesting only necessary permissions (workout sessions, heart rate, active and basal energy, step count, stand time, distance, flights climbed, body weight, activity summary, and sleep analysis)
- Not using HealthKit data for advertising or marketing
- Implementing appropriate security measures for health data
- Not selling or sharing HealthKit data except as necessary to provide the Service
3.6 Apple Watch Companion App
Tempo includes a companion app for Apple Watch ("Tempo for Apple Watch"). By installing and using this companion app, you understand and agree that:
- Tempo for Apple Watch may collect sensor data during workouts, including heart rate, active energy burned, motion, and GPS location (where available for outdoor activities such as running, cycling, and swimming), and sync this data to your Tempo account via your paired iPhone
- Workouts completed on Apple Watch will be written to Apple HealthKit and will count toward your Apple Fitness activity rings, subject to the permissions you have granted
- The companion app may send notifications to your watch for workout inactivity alerts, rest timer completions, friend activity updates, group competition changes, personal records, and streak milestones
- The companion app operates subject to the same HealthKit permissions and data policies described in this Section 3
- You can remove the companion app from your Apple Watch at any time without affecting your Tempo account or previously synced data
4. Subscription Plans and Tempo Pro
4.1 Free Plan
Tempo offers a free plan with limited features, including:
- Workout logging with up to 3 saved workout templates
- Up to 1 custom habit tracked per day
- Apple HealthKit data import (if permission granted)
- 1 Playground you can create or host (up to 3 members), plus membership in up to 2 additional Playgrounds (3 total memberships)
- Sleep and body weight logging
- Basic statistics and tracking features
4.2 Tempo Pro Subscription
Tempo Pro is our premium subscription tier, available in the following plans:
- Monthly: $9.99 per month
- Annual: $79.99 per year
- Founding Member Monthly: $7.99 per month — available to the first 100 members only; price is locked for life as long as the subscription remains active
- Founding Member Annual: $63.99 per year — available to the first 100 members only; price is locked for life as long as the subscription remains active
Founding Member pricing is a limited-time offer. Once the 100-member cap is reached, Founding Member plans will no longer be available to new subscribers. Existing Founding Members retain their locked pricing indefinitely provided their subscription remains continuously active.
All Tempo Pro subscribers receive:
- Unlimited habit tracking
- Unlimited saved workout templates
- Up to 7 Playgrounds you can create or host (up to 20 members each), plus unlimited Playground memberships
- Full access to TempoAI — our AI-powered coaching assistant with voice mode, workout proposal generation, personalized memory, and insights from all tracked data
- Premium appearance themes
- Advanced statistics including detailed workout volume trends, personal record tracking, activity ring analytics, sleep quality trends, and weekly summaries
- Priority customer support
- All future premium features as they are released
4.3 Billing and Payment
Tempo Pro subscriptions are billed on a recurring basis (monthly or annual, depending on the plan selected). By subscribing to Tempo Pro, you authorize us to charge your payment method on file at the beginning of each billing cycle. All payments are processed through the Apple App Store, and you agree to Apple's payment terms and policies.
Subscriptions automatically renew unless you cancel at least 24 hours before the end of the current billing period. You can manage your subscription and turn off auto-renewal through your Apple ID account settings.
4.4 Plan Downgrades
If your Tempo Pro subscription lapses or is cancelled, your account will revert to the free plan limits. Playgrounds you host beyond the free limit (1) may be affected, and your memberships in excess Playgrounds may be removed automatically. Workout templates and habits beyond free plan limits will be preserved but may become read-only until a Pro subscription is restored. Founding Members who cancel and later re-subscribe are not guaranteed to regain Founding Member pricing.
4.5 Price Changes
We reserve the right to modify subscription pricing at any time, except for Founding Member plans where pricing is locked for active subscribers. Price changes for non-Founding Member plans will take effect at the start of your next billing cycle after we provide you with reasonable advance notice. Your continued use of Tempo Pro after a price change constitutes acceptance of the new pricing.
4.6 Refunds and Cancellations
All subscription purchases are processed through the Apple App Store. Refund requests must be submitted directly to Apple in accordance with their refund policies. Tempo does not directly process refunds for App Store purchases. You may cancel your subscription at any time through your Apple ID account settings, and you will retain access to Tempo Pro features until the end of your current billing period.
5. Playgrounds and Social Features
Playgrounds are shared accountability groups where members can view each other's daily logs and progress. Tempo also includes social features such as friend connections, personal record leaderboards, and group goal competitions. By using these features, you understand and agree that:
- Your logged workouts, habits, sleep data (including HealthKit-imported data), and progress metrics will be visible to other members of Playgrounds you have joined
- Friends you connect with may see your workout activity, personal records, and leaderboard rankings
- If you opt into the community group feature, your activity may be visible to other community members using an anonymized profile
- You should only join Playgrounds with people you trust with your personal health and fitness information
- You can leave a Playground at any time, which will remove your data from that Playground's view
- Each Playground has a unique invite code that can be shared to invite new members
- Free users can host 1 Playground (up to 3 members) and join up to 2 others (3 total memberships); Tempo Pro subscribers can host up to 7 Playgrounds (up to 20 members each) with unlimited total memberships
You are responsible for managing your Playground memberships and friend connections, and for understanding what information you are sharing within each group.
6. TempoAI and AI-Powered Features
TempoAI is an artificial intelligence coaching assistant that analyzes your logged data to provide personalized insights, answer questions about your workouts and habits, generate workout proposals, and offer recommendations. By using TempoAI, you understand and agree that:
- TempoAI's insights and recommendations are generated by artificial intelligence and should not be considered professional medical, nutritional, or fitness advice
- TempoAI analyzes your personal data — including workout history, personal records, volume trends, sleep data, body weight, and habits — to generate personalized responses
- TempoAI may generate workout proposals that, if accepted, are saved as workout templates in your account
- TempoAI maintains a memory of your fitness context across conversations to provide more personalized coaching over time
- Voice mode allows hands-free interaction with TempoAI using your device's microphone; voice input is processed to generate responses and is not stored as audio recordings
- You should consult with qualified healthcare or fitness professionals before making significant changes to your exercise or sleep routines
- TempoAI is a Tempo Pro exclusive feature and is not available to free users
- We continuously work to improve TempoAI's accuracy and usefulness, but cannot guarantee perfect accuracy in all responses
- Your conversation data with TempoAI is processed to generate responses and is not used to train external AI models
7. Device Permissions
Certain features of the Service require access to device capabilities. We request the following permissions only when needed for specific features, and only with your consent:
- Microphone: Used for voice mode in TempoAI (Tempo Pro feature) for hands-free interaction. Voice input is processed in real time and is not stored as audio recordings.
- Photo Library: Used to save workout summary images to your device's photo library when you choose to export them. We do not read from your photo library.
- Notifications: Used for workout reminders, inactivity alerts during workouts, rest timer completions, friend activity updates, group competition changes, personal record notifications, streak milestones, and weekly summaries. You can manage notification preferences within the app or your device settings.
- Calendar: Used to add planned workouts to your Apple Calendar when you choose to do so. We do not read your calendar events.
- Location (Apple Watch only): Used during outdoor workouts tracked on Apple Watch (running, cycling, swimming) to record distance and route data via GPS. Location data is associated with your workout record.
You can revoke any of these permissions at any time through your device's system settings. Revoking a permission will disable the related feature but will not otherwise affect your use of the Service.
8. User Content and Data
You retain ownership of all data and content you input into Tempo, including your workout logs, habit entries, sleep data, body measurements, notes, and any other personal information ("User Content"). By using the Service, you grant us a limited license to:
- Store and process your User Content to provide the Service
- Import and store health and fitness data from Apple HealthKit (if you grant permission)
- Display your User Content to you and to members of Playgrounds you have joined, and to friends you have connected with
- Use your User Content to generate personalized insights through TempoAI
- Create aggregated, anonymized statistics for improving the Service (no personally identifiable information is used)
You are solely responsible for the accuracy and appropriateness of your User Content. You represent and warrant that you have the right to submit your User Content and that it does not violate any laws or third-party rights.
Upon account deletion, we will delete your personal data within a reasonable period, except where retention is required by law or for legitimate business purposes such as resolving disputes.
9. Privacy and Data Protection
Your privacy is important to us. Our collection, use, and protection of your personal information is governed by our Privacy Policy. By using Tempo, you consent to our collection and use of your information as described in the Privacy Policy.
We implement industry-standard security measures to protect your data, including health and fitness data imported from Apple HealthKit. We comply with Apple's HealthKit framework requirements for handling sensitive health information. However, no method of transmission or storage is 100% secure. You use the Service at your own risk.
10. Prohibited Conduct
You agree not to:
- Use the Service for any illegal purpose or in violation of any laws
- Share false, misleading, or inaccurate information that could harm others
- Attempt to gain unauthorized access to other users' accounts or data
- Harass, abuse, or harm other users in Playgrounds or through any Service features
- Reverse engineer, decompile, or attempt to extract the source code of the Service
- Use automated systems or bots to access the Service
- Interfere with or disrupt the Service or servers/networks connected to the Service
- Impersonate any person or entity or misrepresent your affiliation with any person or entity
- Collect or store personal data about other users without their consent
- Attempt to circumvent Apple HealthKit permissions or access health data without proper authorization
11. Health and Medical Disclaimer
IMPORTANT: Tempo is designed for general fitness tracking and wellness purposes only. The Service, including TempoAI insights and recommendations, is NOT intended to diagnose, treat, cure, or prevent any disease or medical condition, and should NOT be used as a substitute for professional medical advice, diagnosis, or treatment.
Workout Tracking Disclaimer: Workout metrics recorded by Tempo or imported from Apple HealthKit — including heart rate, active calories, distance, and splits — are for informational and personal tracking purposes only. They are not medical-grade measurements and should not be used to diagnose or manage cardiovascular conditions or other medical issues. Consult a qualified physician before starting or significantly changing any exercise program, especially if you have a pre-existing health condition.
Sleep Tracking Disclaimer: Sleep data imported from Apple HealthKit and calculated sleep scores are for informational and tracking purposes only. They are not medical-grade measurements and should not be used to diagnose sleep disorders or other medical conditions. Consumer wearable devices like Apple Watch are not FDA-approved medical devices for sleep monitoring.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, exercise program, or sleep disorder. Never disregard professional medical advice or delay seeking it because of something you have read in Tempo or received from TempoAI.
If you think you may have a medical emergency, call your doctor or emergency services immediately. Tempo and its operators are not responsible for any health issues that arise from following suggestions or insights provided through the Service.
12. Intellectual Property Rights
The Service, including its software, design, graphics, text, and other content (excluding User Content), is owned by Tempo and is protected by copyright, trademark, and other intellectual property laws. The Tempo name, logo, and all related names, logos, product and service names, designs, and slogans are trademarks of Tempo or its affiliates.
You may not use, copy, reproduce, modify, or distribute any portion of the Service without our express written permission. Your license to use the Service does not grant you any ownership rights to our intellectual property.
13. Termination
We reserve the right to suspend or terminate your account and access to the Service at any time, with or without notice, for any reason, including if we believe you have violated these Terms. Reasons for termination may include, but are not limited to:
- Violation of these Terms of Use
- Fraudulent, abusive, or illegal activity
- Misuse of HealthKit data or attempting to circumvent health data permissions
- Extended periods of inactivity
- At your request
You may terminate your account at any time by contacting us or deleting the app. Upon termination, your right to use the Service immediately ceases. We may retain certain information as required by law or for legitimate business purposes.
Termination does not automatically cancel your Tempo Pro subscription — you must cancel through your Apple ID account settings to stop future charges. Revoking HealthKit permissions does not delete previously imported data from your Tempo account.
14. Disclaimers and Limitation of Liability
THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, NON-INFRINGEMENT, OR THAT THE SERVICE WILL BE UNINTERRUPTED, ERROR-FREE, OR SECURE.
TEMPO MAKES NO WARRANTIES REGARDING THE ACCURACY, RELIABILITY, OR COMPLETENESS OF HEALTH OR FITNESS DATA IMPORTED FROM APPLE HEALTHKIT OR CALCULATED BY WEARABLE DEVICES OR THIRD-PARTY APPS, INCLUDING DATA RECORDED BY THE TEMPO APPLE WATCH COMPANION APP.
TO THE MAXIMUM EXTENT PERMITTED BY LAW, TEMPO AND ITS OFFICERS, DIRECTORS, EMPLOYEES, AND AFFILIATES SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO:
- Loss of profits, data, use, or goodwill
- Service interruptions or delays
- Data loss or corruption
- Inaccurate health or fitness data from HealthKit, wearable devices, or third-party apps
- Any injuries, health issues, or damages resulting from use of the Service or reliance on TempoAI insights or workout proposals
- Any health issues arising from reliance on workout metrics, sleep tracking data, or sleep scores
- Unauthorized access to your account or data
- Any content or conduct of third parties in Playgrounds or social features
IN NO EVENT SHALL OUR TOTAL LIABILITY TO YOU FOR ALL DAMAGES EXCEED THE AMOUNT YOU PAID TO TEMPO IN THE TWELVE (12) MONTHS PRECEDING THE CLAIM, OR ONE HUNDRED DOLLARS ($100), WHICHEVER IS GREATER.
15. Indemnification
You agree to indemnify, defend, and hold harmless Tempo and its officers, directors, employees, and affiliates from any claims, liabilities, damages, losses, costs, or expenses (including reasonable attorneys' fees) arising out of or related to:
- Your use of the Service
- Your violation of these Terms
- Your User Content
- Your violation of any third-party rights
- Your use or misuse of HealthKit data
- Any health or fitness decisions made based on data or insights from the Service
16. Governing Law and Dispute Resolution
These Terms shall be governed by and construed in accordance with the laws of the State of Illinois, United States, without regard to its conflict of law provisions. Any disputes arising from these Terms or your use of the Service shall be resolved in the state or federal courts located in Illinois, and you consent to the exclusive jurisdiction of such courts.
17. Changes to Terms
We reserve the right to modify these Terms at any time. We will notify you of material changes by posting the updated Terms within the app or by sending you a notification. The "Last updated" date at the top of these Terms indicates when they were last revised.
Your continued use of the Service after changes to the Terms constitutes your acceptance of the modified Terms. If you do not agree to the modified Terms, you must stop using the Service.
18. Severability
If any provision of these Terms is found to be invalid, illegal, or unenforceable, the remaining provisions shall continue in full force and effect. The invalid provision shall be modified to the minimum extent necessary to make it valid and enforceable.
19. Entire Agreement
These Terms, together with our Privacy Policy, constitute the entire agreement between you and Tempo regarding the Service and supersede all prior agreements, understandings, and communications, whether written or oral.
20. Contact Information
If you have any questions, concerns, or feedback about these Terms or the Service, please contact us:
Email: sahussain887@gmail.com
By using Tempo Fitness AI, you acknowledge that you have read, understood, and agree to be bound by these Terms of Use.